The award-winning Portuguese brand Luças’s whiting roe pâté. Fish roe is a nutritious powerhouse of omega-3 and Vitamin D. Great with sliced gherkins on a slice of good bread.
Ingredients: hake roe (54%), olive oil, tomato, vinegar, chilli pepper, spices and salt
Weight: 75g
Nutrition per 100g: energy 1243 kj, 296 kcal, fat 20g (saturated 3.6g), carbohydrates 0g (sugars 0g), proteins 29g, salt 1g
Country of origin: Portugal