Welsh Laverbread
Welsh Laverbread
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Welsh Laverbread

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Laver seaweed - Porphyra umbilicalis, closely related to Japanese nori - grows widely around the west coast of Britain and has long been used to produce the traditional Celtic laverbread.

After being gathered the seaweed is thoroughly washed and is cooked until it becomes soft, then minced to convert it into a paste like texture.

Laver is highly nutritious, very low in calories, rich in protein, contains iodine and vitamins A, B2, C and D.

Ready to eat or use for laver cakes or pâté - find recipes on the pack.