Golden (Tumeric) Milk

Give at the first sign of a cold or flu and enjoy, hopefully it can help your body to fight the illness. It’s delicious and very healthy.

 

250ml Milk (preferably full fat)

1 heaped teaspoon of tumeric

1 tablespoon of honey

¼ teaspoon of cinnamon

Sprinkle of black pepper

 

Heat milk and stir all other ingredients into the hot milk, continue gently heating for 5 minutes.

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