Golden (Tumeric) Milk
Give at the first sign of a cold or flu and enjoy, hopefully it can help your body to fight the illness. It’s delicious and very healthy.
250ml Milk (preferably full fat)
1 heaped teaspoon of tumeric
1 tablespoon of honey
¼ teaspoon of cinnamon
Sprinkle of black pepper
Heat milk and stir all other ingredients into the hot milk, continue gently heating for 5 minutes.